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| 1. | 悅記腸仔肉醬意粉 (129) | 29th Jun 2009 |
| 2. | 我的魚湯泡飯 (143) | 28th Jun 2009 |
| 3. | 健怡魚湯飯 (轉貼食譜) (90) | 27th Jun 2009 |
| 4. | 清甜鮮魚湯製作方法 (轉貼) (84) | 27th Jun 2009 |
| 5. | 「大廚」出手 (122) | 17th May 2009 |
| 6. | 美食實習功課──煎雞翼 (712) | 3rd Mar 2009 |
| 7. | 弟弟回港度春節(打邊爐篇) (369) | 22nd Feb 2009 |
| 8. | 美食實習功課──蘿蔔炆牛肋骨 (627) | 13th Feb 2009 |
| 9. | 蘋果仔、啤梨仔 (378) | 6th Feb 2009 |
| 10. | 皇帝菜 (600) | 17th Nov 2008 |
| 11. | 埋黎睇埋黎吃(泰國菜) (197) | 16th Nov 2008 |
| 12. | 颱風日，製美食 (326) | 22nd Aug 2008 |
| 13. | 翻版菜 (下) (554) | 20th Apr 2008 |
| 14. | 翻版菜 (上) (321) | 20th Apr 2008 |
| 15. | 美食實習功課──薑蔥炒蟹 (2063) | 17th Apr 2008 |
| 16. | 探親 ＋ 美食 (287) | 14th Jan 2008 |
| 17. | 中山遊(2)──美食篇 (1755) | 6th Jul 2007 |
| 18. | 美食實習功課──上海雲吞 (965) | 30th May 2007 |
| 19. | 美食實習功課──芒果布甸 (616) | 30th Apr 2007 |